To Breathe is To Live!

To Breathe is To Live!

Welcome to Yoga Boca

Thanks for stopping by! Due to the pandemic my public class offerings are currently on hold. 

In the meantime I offer private yoga and mindfulness sessions in your home/office or alternate location in my home studio.

For yoga - sessions can be gentle, moderate or vigorous. We can work around any injury or limitation. I cater to beginners and will challenge you at your level.

All offerings include Mindful Practice 

Private Yoga Offerings

Affordable Private Sessions

The benefit of private sessions is that we can work towards achieving specific goals that are tailored to your individual needs. I am happy to discuss your situation and provide options for moving forward in all areas whether it be physical, emotional or spiritual. The goal is to move towards experiencing a sense of wholeness and inner calm. Yoga and mindfulness provide simple tools to help you achieve this sense of contentment 24/7 regardless of the challenges of daily living.

Mindfulness Meditation Made EZ!

The average person believes that they are unable to relax and sit still long enough to meditate. That is why I will start you on simple concentration exercises that anyone can master. Anyone can meditate with proper training and practice. Meditation is a skill and can be learned with proper training.

Private Mindfulness Sessions are now available at a Delray Beach Location – The session is 1 hour. Your trial class is $15. If you wish to continue after that the fee schedule is: 5  sessions for $50.00 and must be pre-paid.

Dee Greenberg

Can come to any location in Delray Beach, Boynton Beach, and Boca Raton, Florida.

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Talk to Me

For more details about my yoga offerings, rates, and other concerns, please contact me today.